How to Overcome Stage Fear Before Performing
TheDemoStop
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Get comfortable by performing casually for people you trust first.
1
Have a Clear Message
Practi
ce in Front of Friends
Visualize Success
Mentally rehearse a confident performance to reduce anxiety before going on stage.
2
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Use breathing exercises to calm your nerves and steady your voice or hands.
3
Deep Breathing Helps
Accept Mistakes
Understand small errors are natural and most audiences don’t notice them.
4
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Shift your attention from the crowd to the joy of playing or singing.
5
Focus on the Music
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