5 Simple Ways to Beat Stage Fear
TheDemoStop
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Perform for a small group to gradually build confidence.
1
Have a Clear Message
Practice in Front of Friends
Use Deep Breathing
Take slow, deep breaths to relax nerves and steady your heart rate before performing.
2
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Shift your attention from the audience to your singing, dancing, or speech.
3
Focus on Your Performance
Visualize Success
Picture yourself performing confidently and receiving applause to boost self-belief.
4
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Accept that small mistakes happen and keep going without losing confidence.
5
Embrace Mistakes
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